Ashtanga Yoga

Service Description

Weekly Ashtanga classes to build strength and progress in all areas of your yoga practice. The Ashtanga primary series is a set sequence, this means you get to know the practice, and see your progress faster than in some other yoga styles. Ashtanga is a traditional practice originating in India, which has been practiced for thousands of years. The reason it has remained so popular is because the sequence is designed in such a way that it builds you up to show you what you are capable of, and it leaves you feeling absolutely amazing.