Vinyasa Yoga

Service Description

In these vinyasa classes we will get a little more creative in our movements, working with relevant themes we flow using the principle of one breath one movement, allowing you to really tune in to what your body is calling for in each moment. I teach lots of options and modifications to encourage you to work to your desired level on the day. A fun, dynamic flow to explore new transitions and asanas, and connect to yourself on a deeper level.